Partner Sit Ups Throw and Catch

Title: Partner Sit Ups Throw and Catch
Suggested Grade Level: 3rd – 5th
Video Length: 1:21
Description: This is a partner challenge. Two children face each other with their feet at least 3 feet apart. Have each child get in a proper sit-up position (feet flat on the floor, legs slightly bent, back on floor and arms folded across chest). Give one child an object to throw and catch (e.g., yarn ball, bean bag, gator skin ball, basketball, or have them choose). On the start signal the children do a sit up together. At the top of the sit up they must complete the throw and catch and then continue doing this for 25 throws and catches. They must complete this task in 60 seconds. They must start over if they go over the time limit, or if ball hits floor or if their feet come off the floor or the scorer (e.g., teacher) deems the children not to be completing proper sit ups.

P.E.Gang Club House

To be a member of the P.E. Gang students have to complete the P.E. Gang workbook for their grade level. Students have to be asked by their teacher and follow the P.E. Gang motto, which states: I promise to always play fair, work together and encourage others.