Test your knowledge of nutrition facts!

Welcome to your Nutrition Quiz

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1. How many fruits and vegetables should you eat in a day?
2. What’s the healthiest way to eat a potato?
3. Which of these breakfast foods will provide you with the most energy?
4. Which type of food should take up the most space on your plate?
5. What's a nutritious after-school snack?
6. Which of these foods is the best source of calcium?
7. Which of these foods has lots of fiber?
8. What should you drink the most of each day?