Nutrition Quiz

How many fruits and vegetables should you eat in a day?

What’s the healthiest way to eat a potato?

Which of these breakfast foods will provide you with the most energy?

Which type of food should take up the most space on your plate?

What's a nutritious after-school snack?

Which of these foods is the best source of calcium?

Which of these foods has lots of fiber?

What should you drink the most of each day?