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Nutrition Quiz

By invigilo81
December 27, 2019
8:23 pm
No Comments

Welcome to your Nutrition Quiz

Click next to get started.

1. How many fruits and vegetables should you eat in a day?

5 - 6 servings

2 - 3 servings

None - just eat an apple

2. What’s the healthiest way to eat a potato?

French fries

Potato chips

Baked potato

3. Which of these breakfast foods will provide you with the most energy?

Whole grain cereal or oatmeal

candy

ice cream

4. Which type of food should take up the most space on your plate?

Fruits and vegetables

meat

grains

5. What's a nutritious after-school snack?

An apple, cheese and whole grain crackers.

Candy

Potato chips

6. Which of these foods is the best source of calcium?

Yogurt

Apples

Bread

7. Which of these foods has lots of fiber?

Beans and apples

Pasta

White rice

8. What should you drink the most of each day?

Soda

Milk

Water

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Time is Up!

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Time's up

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